Jess Thenhaus, Urban Forest Therapy

Written By Amy Camp Ryan, LPC

All kinds of Giggles and Glimmers with Jess!

Join the TheraSisterStL to learn more about Jess Thenhaus and forest bathing. Jess is an ANFT-certified Forest and nature Therapy Guide and a Nationally Board-Certified Health and Wellness Coach. She is on a mission to help busy people living in urban environments recover peace in the present moment. Integrating the restorative power of nature with somatic mindfulness and trauma-informed care, she guides you toward a harmonious balance between your physical and emotional self.  We also learn more about Jess, her definition of healing, and her healing.  

Amy Camp Ryan, LPC

Amy is a licensed professional counselor in Missouri. Amy uses cognitive behavioral techniques along with mindfulness to support and guide her clients. Amy helps women in transition who may be experiencing symptoms of anxiety and depression.

https://www.urbanferncoactive.com
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