Ashley Whitten

Mental HealthWellnessSound BathingSelf Care
Written By Amy Camp Ryan, LPC

TheraSisters meet with Ashley Whitten, founder of Well + Ash

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TheraSistersStL talk with Ash the founder of Well + Ash.  Amy and Katheryn learn about Ash's journey that led her to playing sound bowls.  We learn the benefits of soundbathing and a more in-depth understanding of soundbathing.  TheraSistersStL get insight on Ash's definition of healing.

Amy Camp Ryan, LPC

Amy is a licensed professional counselor in Missouri. Amy uses cognitive behavioral techniques along with mindfulness to support and guide her clients. Amy helps women in transition who may be experiencing symptoms of anxiety and depression.

https://www.urbanferncoactive.com
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