MacKenzie Bradke: Follow Your Arrow Counseling & TheraMamma

Written By Amy Camp Ryan, LPC
Picture of the TheraSistersStL and Mackenzie Bradke

TheraSistersStL Podcast: Season 2, Episode 2

Amy and Katheryn welcome Mackenzie Bradke, owner and counselor for Follow Your Arrow Counseling. Mackenzie shares insights from the Theramama Symposium, emphasizing the value of in-person connections and the healing journey of recognizing personal wins. The conversation also touches on the mental load that mothers carry, the myths surrounding therapy, and the significance of self-care.

Amy Camp Ryan, LPC

Amy is a licensed professional counselor in Missouri. Amy uses cognitive behavioral techniques along with mindfulness to support and guide her clients. Amy helps women in transition who may be experiencing symptoms of anxiety and depression.

https://www.urbanferncoactive.com
Previous

The Power of Sound Healing and Shamanism with Dr. Aria Thome'
Next

Rebe Goebel and The Power of Breath Labor